Cursos de Mindfulness guiados por instrutor ao vivo no Portugal.
Programa de curso Mindfulness
Nome do Curso
Duração
Visão geral
Nome do Curso
Duração
Visão geral
14 horas
Visão geral
This instructor-led, live workshop in Portugal (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
14 horas
Visão geral
This instructor-led, live training in Portugal (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Próximos Cursos de Mindfulness
01-09-2021 09:30
14 horas
01-09-2021 09:30
14 horas
08-09-2021 09:30
14 horas
08-09-2021 09:30
14 horas
Consultoria
Cursos de fim de semana de Mindfulness, Treinamento tardiurno de Mindfulness, Treinamento em grupo de Mindfulness, Mindfulness guiado por instrutor, Treinamento de Mindfulness de fim de semana, Cursos de Mindfulness tardiurnos, coaching de Mindfulness, Instrutor de Mindfulness, Treinador de Mindfulness, Cursos de treinamento de Mindfulness, Aulas de Mindfulness, Mindfulness no local do cliente, Cursos privados de Mindfulness, Treinamento individual de Mindfulness
.jpg "procter & gamble (p&g)")
.jpg "american international group (aig)")
.png "european space agency (esa)")
