Cursos de Mindfulness

Cursos de Mindfulness

Cursos de Mindfulness guiados por instrutor ao vivo no Portugal.

Programa de curso Mindfulness

Nome do Curso
Duração
Visão geral
Nome do Curso
Duração
Visão geral
14 horas
Visão geral
This instructor-led, live workshop in Portugal (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
14 horas
Visão geral
This instructor-led, live training in Portugal (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.

Próximos Cursos de Mindfulness

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Nossos Clientes

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We are looking for a good mixture of IT and soft skills in Portugal!

As a NobleProg Trainer you will be responsible for:

  • delivering training and consultancy Worldwide
  • preparing training materials
  • creating new courses outlines
  • delivering consultancy
  • quality management

At the moment we are focusing on the following areas:

  • Statistic, Forecasting, Big Data Analysis, Data Mining, Evolution Alogrithm, Natural Language Processing, Machine Learning (recommender system, neural networks .etc...)
  • SOA, BPM, BPMN
  • Hibernate/Spring, Scala, Spark, jBPM, Drools
  • R, Python
  • Mobile Development (iOS, Android)
  • LAMP, Drupal, Mediawiki, Symfony, MEAN, jQuery
  • You need to have patience and ability to explain to non-technical people

To apply, please create your trainer-profile by going to the link below:

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