Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Oeiras or in NobleProg corporate training centers in Oeiras.
NobleProg -- Your Local Training Provider
Hotel Real Oeiras
nº5, R. Álvaro Rodrigues de Azevedo nº 5, 2770-197 Paço de Arcos, Paço de Arcos, Portugal, 2770-197 Paço de Arcos
With a privileged location near the business hubs of Oeiras, such as Lagoas Park, Tagus Park, and Quinta da Fonte, the Hotel ...
With a privileged location near the business hubs of Oeiras, such as Lagoas Park, Tagus Park, and Quinta da Fonte, the Hotel Real Oeiras is a 4-star hotel that offers all the conditions to organize all types of meetings and social events.
Whether it’s a business meeting, a congress, a business event, a social event, a dinner or a private lunch, a marriage, a baptism, an anniversary party or even if it’s an amusing child anniversary, the 8 multipurpose rooms are the ideal option.
With every room having natural light and direct access to the outdoor swimming pool and to the surrounding green areas, this hotel is the perfect choice to make your event memorable.
This instructor-led, live training in Oeiras (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Oeiras (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Oeiras (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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