Hotel Tivoli Coimbra

4, R. João Machado 4, 3000-226 Coimbra, Coimbra, Portugal
Ideally located for a city break, our 4 star hotel in Coimbra also benefits from a region rich in attractions: the historic c...

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Coimbra (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (0)

Upcoming Courses

Other regions in Portugal

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Coimbra, Meditation training courses in Coimbra, Weekend Meditation courses in Coimbra, Evening Meditation training in Coimbra, Meditation instructor-led in Coimbra, Meditation instructor-led in Coimbra, Meditation private courses in Coimbra, Weekend Meditation training in Coimbra, Evening Meditation courses in Coimbra, Online Meditation training in Coimbra, Meditation on-site in Coimbra, Meditation trainer in Coimbra, Meditation classes in Coimbra, Meditation boot camp in Coimbra, Meditation instructor in Coimbra, Meditation coaching in Coimbra, Meditation one on one training in Coimbra
1